Wherever your summer leads, your favorite workouts are just a tap away. Get one of each of our signature formats:

• Cardio Sculpt
  Move your body with this heart-pumping, beat-driven workout! Target your entire body with choreographed moves that mix sweaty cardio bursts with low-impact, full-body sculpting. 

• Strength
  Sculpt and strengthen as you rotate through upper body, lower body, and core intervals using heavy weights—all while focusing on form. 

• Sculpt
  Lift heavy and move with purpose as you fuse tempo-driven movement with strength and control to tone, tighten, and elongate your muscles. 

• Tone
  Inspired by pilates and barre, this mat-style class strengthens and lengthens with low-impact, high-reward sculpting segments. A perfect flow for those laid-back summer mornings.

Each S5 class is around 25 minutes—quick, effective, and designed to leave you feeling strong, sweaty, and so good. Whether you're squeezing it in before or after a beach day, you'll finish each session feeling accomplished and energized.